Personalized Integrative Health & Wellness

Functional Root Cause Solutions to Help You Truly Heal & Build Real Strength From The Inside Out

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Personalized Integrative Health & Wellness

Functional Root Cause Solutions to Help You Truly Heal & Build Real Strength From The Inside Out

book an appointment

shop supplements

Areas I Specialize in

Mold Toxicity

Fat Loss

Hormones

Gut Health

Building Muscle

Sleep

Sleep

Anxiety & Panic Β Attacks

Restoring Energy

The Mold Detox Blueprint

A Step-by-Step Blueprint to Identifying Mold, Supporting Detox, and Reclaiming Your Health.

Understand the real root causes behind mold symptoms

Follow a clear 7-stage recovery roadmap you can do at home

Stop feeling lost with actionable detox, gut, and nervous system protocols

Identify hidden exposure sources and protect your environment

Restore your sleep, energy, metabolism, and long-term vitality

Here’s What’s InsideΒ The Mold HealingΒ 

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  • Instant Access 62 Page Ebook with A complete 7-stage mold recovery frameworkΒ that walks you through removing exposure, stabilizing your system, detoxing safely, and rebuilding your health with step by step instructions.
  • Clear, actionable protocolsΒ for binders, detox support, liver/kidney pathways, gut repair, lymphatic movement, and nervous system regulationβ€”so you always know exactly what to do next.
  • Symptom-by-symptom explanationsΒ that help you finally understandΒ whyΒ your body feels the way it does and what’s actually happening beneath the surface.
  • Detailed breakdowns of the most toxic molds & mycotoxinsβ€”what they do, where they hide, and how they affect your hormones, brain, immune system, gut, and energy.
  • Environmental and at-home testing guidanceΒ so you can identify your exposure sources and stop the cycle of ongoing symptoms.
  • A gentle but effective 16-week detox roadmapΒ you can follow at your own paceβ€”designed to help you effectively detox mold and heal your body. Get your sleep back. Your energy back and your health back.
  • Lifestyle, nutrition, and supplement strategiesΒ used in real integrative practice to help you rebuild your metabolism, energy, resilience, and overall vitality.
  • Mind-body and nervous system toolsΒ to calm the inflammation-driven fight-or-flight patterns that mold toxicity creates.
  • A practitioner-informed blueprintΒ drawn from real case experience with people just like you who have healed from mold and a full personal recovery journeyβ€”so you never feel lost, overwhelmed, or alone again.

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All backed by science, Integrative Health and from helping dozens of individuals just like you go from surviving to thriving and healing from mold toxicity.

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Personalized Supplements Tailor Made to You

Experience the difference of a truly personalized vitamin formula. You are not a one-size-fits-all. Your daily vitamins and nutrients shouldn't be either.

We take a science, data and evidence-backed approach to customized vitamins all formulated and dosed based on your specific functional tests results.

Only get what your body needs and nothing that it doesn't.

Practitioner Grade Ingredients that are 3rd party tested for purity and quality

Premium Ingredients. No fillers, preservatives or anything artificial. All ingredients in the most bioavailable forms so your body can efficiently absorb and utilize your nutrients.

NSF GMP registered facility

Save time & money with everything your body needs in one convenient supplement.

LEARN MORE

LEARN MORE

Shop Practitioner Grade Supplements

Mold Toxicity

Gut Health

Hormone Support

Sleep Support

Metabolic Support

Longevity

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What Makes This Different?Β 

No guesswork. No one-size-fits-all protocols. Personalized Functional Health built around your biology. Real answers. Not symptom management. No short rushed visits.

Ashley Drummonds

Traditional Care

Real data + answers to uncover the Root Cause for ongoing symptomsΒ 

Care that looks at the whole body holisticallyΒ 

A personalized plan built for your unique body & needs

1:1 appointments lasting 45-60 minutes to really listen to you, understand & help identify the root causeΒ 

Comprehensive Functional Testing that gives real answers and explains why you feel this way

Targeted personalized supplements + nutrients based on your results

Prescriptions are NOT the default solution

Food, lifestyle, physiology, genestics, mental health & stress addressed

Help for chronic β€œmysterious” symptoms

Focus on truly healing, not just managing symptoms

I help people understand why their body is struggling and why they are not feeling like their best self then creating a personalized plan to truly heal, restore balance and rebuild strength and resilienceβ€”not just cover up symptoms.

Book a Visit

Tony Hubbard and his testimonial is:

Tony Hubbard and his testimonial is:

"I'm 68 years old. I have never been the "fit guy". I always struggled with yoyo dieting & weight fluctuations. I had tried all kinds of diets and workout programs, but nothing ever really helped me build muscle or have real fast loss. I was referred to Ashley and not only does she seriously know her stuff, but it was the first time I got on a real lifestyle and routine program that gave me results instead of just another 30, 60 day quick fix. Ashley is very professional and knowledgeable about what you need to achieve your goals. Not just about lifting weights and bulking up! She makes everything personalized to you. She taught me so much about hormones and testosterone and how my food and supplements impact this, but also about just optimizing my health and longevity. I highly recommend Ashley is you want real change and transformation. It's not a quick fix or fast solution, Ashley is really about helping you transform everything!"

Tony Hubbard review - Before Tony Hubbard review - After
Before
After

Brand Story

Brand Story

Hi! I’m Ashley, and I know firsthand how frustrating it is to live in a body that feels like you’re just surviving instead of thrivingβ€”especially when you’re told by doctors everything looks β€œnormal.” For years, I dealt with anxiety, panic attacks, sleep problems, hormone imbalances, and later mold toxicity all while being rushed through appointments and given vague diagnoses that never addressed the real problem. It wasn’t until I took matters into my own hands, stopped chasing symptoms and started uncovering the root causesβ€”nutrition, hormones, nutrient deficiencies, gut health, nervous system health, and environmental toxinsβ€”that my body finally began to heal and I got my vitality back. That journey is what led me into Integrative & Functional Health and shaped the way I care for others today.

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With over 17 years in the health and wellness space, I’m a Board-Certified Integrative Health & Nutrition Practitioner, Integrative Hormone Specialist, trained in Functional Lab Testing, Targeted personalized supplementation, Strength & conditioning, and Nutritional psychology. I bring together science, strategy, and compassion to help people who feel stuck, overlooked, or overwhelmed finally understandΒ why their body is struggling and why they don’t feel like their best self. My approach is deeply personalized, root-cause focused, and human-centeredβ€”because healing happens when you’re truly heard, supported, and given a clear personalized path forward.

Ashley

Frequently Asked Questions

Can't find what you're looking for? Contact us β€” we're here to help!

I’ve already seen so many doctors and specialists β€” what makes this different?

This is the #1 reason clients come to me.
Traditional medicine looks at symptoms, labs, and systems separately.
Integrative health looks at your entire system as a whole β€” and focuses onΒ whyΒ things are happening, not justΒ whatΒ is happening.

Β Most clients come to me with:

  • β€œNormal” lab work
  • Doctors saying everything is β€œfine”
  • Symptoms still getting worse
  • No real explanations

My work uncovers the root cause behind those symptoms by looking deeper into:

  • Gut function
  • Hormones
  • Detox pathways
  • Adrenal health
  • Mold & environmental load
  • Nutrient deficiencies
  • Nervous system dysregulation

This is the layer traditional medicine does not investigate.

Do I really need a 6–12 month package? Can’t I just do one appointment?

I totally understand why this is asked β€” but the honest answer isΒ no.
You cannot uncover the root cause of chronic issues in one appointment.
Healing is a process, not a one-time visit.
This is why I do not offer one-off sessions.

Your symptoms took months or years to develop β€” and they need time, support, and adjustments to heal properly and safely.

The 6–12 month packages are designed to:

  • Stabilize your system and symptoms
  • Uncover the true root causes
  • Heal and rebuild your core systems
  • Support you through the ups and downs
  • Adjust your protocol as your body changes
  • Prevent regression
  • Create lasting transformation so you can go from surviving to truly thriving

If I could fix everything in one session, I would β€” but healing doesn’t work that way.
Your symptoms didn’t show up overnight β€” they developed over time.
Healing also takes time to restore your body’s fully optimized health.

What if I’m not sure this will work for me?

Every person’s body is different β€” but here’s what I can promise:

When you combine the right data, the right interpretation, and the right support… your body finally has what it needs to heal.Β 

Most clients have been told β€œeverything is normal” for years β€” and then discover multiple root-cause issues on their functional tests that finally explain everything.

If you’re willing to show up, follow your protocol, and communicate openly, this work can change everything.

What if my symptoms aren’t β€˜bad enough’ for something like this?

If you see yourself in any of these… then yes, you’re the right fit:

  • Your energy isn’t what it used to be
  • You wake up tired or don’t get restorative sleep
  • You feel bloated or sensitive to foods
  • Your hormones feel β€œoff”
  • You don’t feel grounded or stable
  • You’re overwhelmed or β€œwired and tired”
  • You’re experiencing brain fog, anxiety, panic attacks, or mood changes
  • You react to things that never used to bother you
  • You don’t feel like yourself anymore
  • You’re eating healthy, exercising, but can’t lose fat
  • You are suddenly losing weight rapidly and can’t figure out why
  • You have mysterious ongoing symptoms no one can explain

You just need to be committed and ready to uncover the root cause and feel like your best self again.

I’m worried about the financial investment. What if it’s too much?

This is completely understandable β€” and a sign that you care about making the right decision.

Here’s what you need to know:

  • This is not a supplement program.
  • This is not a detox.
  • This is not a fad protocol.

This is a high-touch, medically-informed, root-cause investigation and transformation backed by:

  • Advanced labs
  • Personalized protocols
  • Clinical-level support
  • Messaging access
  • Ongoing adjustments
  • Supplement discounts
  • A full deep healing strategy

And you’reΒ notΒ paying the full package upfront.
You start with aΒ $497 Initial Consult, then choose a plan if it’s the right fit.

Most clients have already spent more than this β€” on random supplements, dead-end tests, and doctor visits that gave them zero answers.
This investment saves time, money, and years of frustration.

What if I don’t have enough time for this right now?

Healing is built into your life β€” not added on top of it.
Part of why you’re experiencing ongoing issues is because you aren’t making time for yourself or your healing


Your body continues to send you signals through symptoms.

Your protocol is designed to work with:

  • Your schedule
  • Your routines
  • Your energy
  • Your family
  • Your responsibilities

This is not a program where you spend hours a day doing tasks.
It’s about small, powerful changes that shift your biology in meaningful ways.Β 

If you have time to visit doctors, feel frustrated, Google symptoms, or wonder what’s wrong β€” you have time for this.

Do I need to stop working with my doctor?

Not at all.

I am not a replacement for your primary care physician or specialists.
I workΒ withΒ your current care team β€” not instead of them.

  • You still keep your doctor.
  • You still keep your medications (if needed).
  • You still keep your annual physicals.

My role is to uncover the root-cause layer they don’t test for, aren’t trained in, or don’t have time to investigate.

Will I have to take a ton of supplements forever?

No.

The goal is not lifelong supplements.
The goal is to restore balance so your body can function with less intervention over time.

Our bodies are constantly depleted of key nutrients β€” so replenishing them is important β€” but nutrition always comes first, then supplements where extra support is needed.

In the early phases, supplements help:

  • Rebalance hormones
  • Restore nutrients
  • Increase and restore energy
  • Heal the gut
  • Regulate inflammation
  • Support detox pathways

As your systems recover, the amount you need decreases.
Many clients finish their program with fewer supplements than when they started.

I’ve tried so many things… how do I know this is the right next step?

If you’ve been:

  • Dismissed
  • Told nothing is wrong
  • Stuck in survival mode
  • Feeling unlike yourself
  • Confused by symptoms
  • Doing everything β€œright” with no improvement

Then you are exactly who I help β€” because I’ve lived this too.

This work is for people who slip through the cracks of the traditional system.

Β 

If you’ve read this far, your body is asking for deeper support.
And you’re ready.

What happens after the initial $497 consult?

After your consult, you’ll receive:

  • A clear understanding of your symptoms
  • My personalized clinical recommendation
  • The exact package level that would support you
  • Optional payment plans
  • Your $497 credited toward your program if you enroll

There is no pressure β€” only clarity and next steps if you want them.

Am I the right fit for this kind of integrative work?

You are the perfect fit if you:

  • Are committed to your health
  • Are tired of guessing
  • Want answers backed by data and science
  • Want personalized support
  • Are ready to feel like yourself again
  • Are done masking symptoms
  • Want to heal at the root

You don’t need to be β€œelite.”
You don’t need to be β€œsick enough.”
You just need to be ready for real healing and real transformation.

Reclaim Your Health with Evidence-Based, Personalized Care