Hi! I’m Ashley, and I know firsthand how frustrating it is to live in a body that feels like you’re just surviving instead of thriving—especially when you’re told by doctors everything looks “normal.” For years, I dealt with anxiety, panic attacks, sleep problems, hormone imbalances, and later mold toxicity all while being rushed through appointments and given vague diagnoses that never addressed the real problem. It wasn’t until I took matters into my own hands, stopped chasing symptoms and started uncovering the root causes—nutrition, hormones, nutrient deficiencies, gut health, nervous system health, and environmental toxins—that my body finally began to heal and I got my vitality back. That journey is what led me into Integrative & Functional Health and shaped the way I care for others today.
With over 17 years in the health and wellness space, I’m a Board-Certified Integrative Health & Nutrition Practitioner, Integrative Hormone Specialist, trained in Functional Lab Testing, Targeted personalized supplementation, Strength & conditioning, and Nutritional psychology. I bring together science, strategy, and compassion to help people who feel stuck, overlooked, or overwhelmed finally understand why their body is struggling and why they don’t feel like their best self. My approach is deeply personalized, root-cause focused, and human-centered—because healing happens when you’re truly heard, supported, and given a clear personalized path forward.
